Kids Health

Kids-health is a site packed with hints and tips to keep you and the family healthy.

April, 2012

Facts About Fruit

You’ve got to admit there are some pretty crazy looking fruits out there. They come in all shapes, sizes and colours. Some are sweet, some are sour, soft, juicy, crunchy, knobbly – whoa! You could write a whole page of adjectives to describe fruits. But there’s one thing they all have in common -they’re all nutritious and provide essential nutrients …Continue reading →

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Nutrition Facts Made Easy

If you’re a busy mum or dad and rely on foods for convenience, rather than cooking from scratch, then this could be the information you need to make the right choices for the family. So many of us are choosing convenience foods, and let’s face it, after a 9 hour shift in the office and then dashing round taking the kids to karate …Continue reading →

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How To Be Safe Online – Kids’ Guide

When the Kids-Health team were little, the most technological toy was called Atari. It was a games console that would let you play tennis. And if you got bored of playing tennis you could play tennis against a friend by using the exciting two player option.  And then, oh what fun, you could play tennis against a wall and bash it down …Continue reading →

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How To Be Safe Online – Parents’ Guide

In the news this week there have been plenty of reports of children looking at explicit adult material online. There have been shocking stories of kids as young as 11 who have been seeking out pornographic images and one 13 year old was viewing material involving the abuse of other children. Police traced his computer and his name is now on the sex offender’s register. …Continue reading →

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When we were kids one very popular playground game was good old hopscotch. And now that we’re grown up why don’t we give it another go and teach our kids a new game in the bargain? It’s fun, it’s cheap, and most of all its easy, so what are you waiting for, grab the kids, a piece of chalk, and …Continue reading →


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How To Climb a Tree in 7 Easy Steps

One of the most exciting things the kids-health oldies did in their childhood was climb trees. One tree in particular was a fabulous place to spy on all the people in the street and hide from the grown-ups! Of course, that trick didn’t work so well in the winter when the tree had lost all it’s leaves! Find a good …Continue reading →

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5 things that will make the grown-ups very happy

Are you always getting nagged. Does dad or mum always get on your case saying you’re lazy, or you must try harder at school? Do your teachers keep telling you off for not behaving? Yes? Ooops! Well how about trying out these 5 things and see how it turns your life around. The grown-ups will think you have transformed into …Continue reading →


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