Kids Health

Kids-health is a site packed with hints and tips to keep you and the family healthy.

Sporting Fun

5 Reasons Why Every Child Should Learn to Swim

Studies show that children who don’t learn how to swim while they’re young are likely to never learn as adults. Additionally, adults often struggle to learn as their fear becomes stronger and the idea of learning becomes more of a mental obstacle.  It’s unfortunate, as swimming is incredibly beneficial to your health and could potentially save your life in an …Continue reading →

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Bouldering and Indoor Climbing

Here at Kids-Health we are always delighted to discover activities that will keep the kids fit, healthy and strong throughout the winter months. The weather scuppers many plans to go on walks or play outdoors but with a bit of research on Google you can find something different. Here’s what we found this half term. Bouldering – What is it? …Continue reading →

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Swimming Pool Play

The Olympics has left one very positive legacy, and that is an increase in the number of parents and children using the nation’s swimming pools! We have lots of fun activities to try in the pool here and for anyone who wants to invest in a few pool toys we have some excellent suggestions below. Zoggs Seal Dive Sticks £9.80 The …Continue reading →

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Do Kids Benefit From Martial Arts Classes?

Many parents have mixed feelings about martial arts classes for children. Some think that it has enormous health benefits and others would rather not let their children take part in anything that could be construed as aggressive or linked to fighting. Here are some facts that might help to dispel the myths. Martial arts classes such as Judo, Karate and …Continue reading →

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Swimming Fun

Kids of all ages love to go swimming. It’s great to give them confidence in the water from an early age. In fact, at only six weeks, a baby will enjoy a heated toddler pool and with a gentle and calm parent, should not be fearful of the water. If you take your child swimming regularly and have a few lessons he or …Continue reading →


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