Kids Health

Kids-health is a site packed with hints and tips to keep you and the family healthy.


Facts About Fruit

You’ve got to admit there are some pretty crazy looking fruits out there. They come in all shapes, sizes and colours. Some are sweet, some are sour, soft, juicy, crunchy, knobbly – whoa! You could write a whole page of adjectives to describe fruits. But there’s one thing they all have in common -they’re all nutritious and provide essential nutrients …Continue reading →

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Five a Day – It’s easier than you think!

When you’re really busy organising work and family life, it’s easy to forget about trying to ensure the family get their five portions of fruit and vegetables each day. Here are a few hints to make life a tiny bit easier – after all, when you’re busy juggling everything life throws at you, the last thing you need is to juggle …Continue reading →

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Brilliant Blueberries!

Blueberries are amazing for kids. Sweet, small, juicy and nutritious, they are really perfect for packed lunches and summer picnics. Most of the blueberries we get in the UK come from abroad, and indeed, they make an ideal fruit for transportation as they store well for at least 21 days from bush to plate. But to help your carbon footprint, …Continue reading →

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